Chandigarh’s calm environment, abundant greenery and lakeside spaces make it ideal for rejuvenation, healing and inner peace.
Suggested Places
- Sukhna Lake & Garden of Silence : Perfect for meditation, sunrise walks, yoga and peaceful reflection.
- Leisure Valley : A chain of gardens designed for relaxation, jogging, nature therapy and fitness.
- Government college of yoga education and health, Sector 23 : Popular for basic yoga course, MA( yoga), post graduation diploma in yoga therapy, it provides evening and morning yoga classes. Website Link
- Dhanwantry Ayurvedic College, Sector 46 : Offers traditional yoga education and teacher training.
- Botanical Garden : Quiet trails and nature-based well-being experiences.
